Forward in Motion – swim, bike and run shop stock a variety of Zone3 wetsuits, goggles, tri apparel, swimwear and accessories. As one of the leading triathlon brands in the world, Zone3 have only received the highest industry reviews based on speed, comfort, price point and innovation. Zone3 wetsuits, tri apparel, swimwear and accessories are suited for beginners all the way through to professionals.
bike
Whether you are a weekend warrior, a racing snake, or a leisurely cyclist, Forward in Motion – swim, bike and run shop have a variety of mountain bikes, road bikes and triathlon bikes by leading brands Trek, Giant and Liv to suit your needs. We are the only Trek and Giant dealer in the Blouberg, Table View area.
ON | HOKA ONE ONE
run
Forward in Motion – swim, bike and run shop have a great selection of ON and HOKA One One running shoes. Whether you are a marathon runner, park runner or leisure walker we have the shoe for you.
Nutrition
As a swim, bike and run shop we know the importance of good nutrition. Forward in Motion stock energy gels, energy drink mixes and recovery mixes from Tailwind Nutrition and GU.
TAILWIND
Tailwind combines complete fuel, hydration, and electrolytes in a tasty drink that won’t turn your stomach into a brick. It offers complete energy, electrolytes and hydration which fuels muscles directly, allowing athletes to go longer at higher intensities.
GU
GU is continously improving their receipe, using the latest scientific research to keep athletes fueled during exercise. Foward in Motion stock a range of GU products including their energy gel range, energy drink mix, stroopwafels and recovery drink mix.
POWERBAR
PowerBar was created by athletes, for athletes. All PowerBar products are backed by decades of leading edge sports nutrition science and innovation and always live up to our highest standards. Forward in Motion stock a variety of PowerBar products including caffeine boost, powergels, powergel shots and powerbars.
PERSONALISED BIKE FIT
ERGOFIT
ErgoFiT is a comprehensive and scientifically based bike fitting system which uses both predictive and dynamic bike fitting to achieve optimal bike fit.
BOOK A BIKE SERVICE
Forward in Motion has a fully functional bike workshop with a professional mechanic with more than 33 years in the trade. We offer a wide variety of services for mountain, road or triathlon bike on any brand or model.