Bicycle Service - Bike Service Workshop - Forward in Motion Multisport

BICYCLE SERVICE WORKSHOP

Forward in Motion has a fully functional bicycle service workshop with a professional mechanic with more than 33 years in the trade. We offer a wide variety of services for mountain, road or triathlon bike on any brand or model. 

Bookings are preferrable, however walk-ins are welcome and we will accommodate you should we have the capacity.

BICYCLE SERVICE WORKSHOP MENU

BASIC SERVICE – R500
WASH & LUBE
INSPECT
TUNE GEARS & BRAKES

MTB SERVICE – R750
STRIP, WASH & LUBE
INSPECT
REBUILD & TUNE
EXCLUDES PIVOT & SHOCK SERVICE

WASH AND LUBE – R150

PIVOT SERVICE – R400

MTB FORK SERVICE – R500

REAR SHOCK SERVICE – R400

BIKE FITTING

BOOK A ERGOFIT

ErgoFIT is a personalised bike fit assessment proofing to provide a fast, accurate and foolproof fitting technique. It works as follows:

  • You will receive an individual assessment, where your training history, flexibility and measurements are taking. This information in captured into a system using advanced algorithms to generate an extremely accurate predicted bike fitting report.
  • This report will then be used to adjust your bike accordingly.
  • Lastly, a digital optimisation process will then take place which will analyse the fit and adjust accordingly.

The completed electronic fitting report is recorded into the system for any future adjustments or reference.

Bookings are essential for an ErgoFit bike fitting.