Run Activation – May 2022
The Forward in Motion run activation is a great way to try out these great brands without committing to a purchase:- Hoka One One running shoes- Shokz Headphones (a perfect running companion)- Theragun Massage Gun (the ideal run recovery tool) It's not often one has...
13 Peaks Race Report
Can you imagine running up and down some of the most challenging peaks on Table Mountain and the Cape Peninsula totaling a distance of 110km in less than 24 hours? That is exactly what Anele Bans did in an attempt to complete the 13 Peaks Challenge. A epic mountain...
Blue Lagoon Triathlon Race Report
Blue Lagoon Triathlon race report from Christelle Hattingh, personal trainer and elite athlete. As a duathlete I like to challenge myself competing in the occasional triathlon. Preferably an IRONMAN 70.3 with a rolling swim start to calm the nerves. I started...
TREK DEMO DAY
Come test out a Trek Road Bike for free. We have very limited stock available so booking is absolutely essential. The ride will take place on Friday, the 27th of September. We will head off at 4pm from Forward in Motion and cycle along the bike path for roughly...
ON Running Shoes Test Zone
An On testing zone is a great way to try out a new shoe before committing to a purchase. For example, have you ever bought a pair of running shoes that have felt great when you initially try them on. However, once you start running in them, you realize they are not...
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